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Cost of Living Index (COL Index)

A measure of how expensive it is to live in a given city compared to the national average (100), accounting for housing, food, transportation, healthcare, and other essentials.

Cost of Living Index (COL Index) is a term from U.S. wage and occupational data — typically a concept from the BLS Occupational Employment and Wage Statistics survey, the DOL prevailing-wage system, or related employment statistics. The definition here is the practical worker-facing meaning. Understanding Cost of Living Index (COL Index) is part of reading wage data defensibly. BLS and DOL conventions can be subtle — survey methodology, reporting thresholds, geographic definitions, and percentile calculations all shape what the headline numbers actually mean.

Each role-and-city page on SalaryTruth surfaces the Cost of Living Index (COL Index)-relevant values for that specific combination, so the general definition here translates into concrete numbers on the per-role-and-city pages.

How It Works

The cost of living index is essential for comparing salaries across cities. A $100,000 salary in San Francisco (COL ~180) has roughly the same purchasing power as a $56,000 salary in a city with a COL of 100. The index is typically calculated using weighted categories: housing (30-40% of the index, and the biggest driver of variation), food (15%), transportation (10%), healthcare (8%), utilities (8%), and miscellaneous goods and services. CORI (the Council for Community and Economic Research) produces the most widely used COL index, surveying prices in 300+ urban areas quarterly. Key examples: New York City COL ~187 (87% above average), San Francisco ~180, Boston ~152, Austin ~103, Dallas ~96, Memphis ~87. Housing drives the vast majority of variation, grocery and transportation costs differ by 10-20% between cities, while housing costs can differ by 300-400%. SalaryTruth includes COL index data for every city so you can compare real purchasing power, not just nominal salary numbers. A role paying $90,000 in Dallas (COL ~96) often provides a higher standard of living than the same role paying $130,000 in San Francisco (COL ~180).

Related Terms

  • Purchasing Power, The real value of your salary after adjusting for local cost of living, what your income can actually buy in terms of housing, food, and services.
  • Geographic Pay Differential, The difference in salary for the same job in different cities, reflecting local cost of living, labor supply and demand, state taxes, and industry concentration.

About This Definition

This definition is part of the SalaryTruth Salary & Career Glossary, 25 terms explaining compensation, salary data, and career development. All salary data from the Bureau of Labor Statistics OEWS survey.

Source: BLS Occupational Employment and Wage Statistics, 2026.